Baked salmon is a delicious and healthy way to enjoy seafood. The high-fat content of salmon makes it a heart-healthy food, and the mild flavor pairs well with a variety of seasonings. Baked salmon is also easy to prepare and can be customized to suit any meal.
For a quick and simple meal, try a basic baked salmon fillet. Start by preheating your oven to 400 degrees and lining a baking sheet with parchment paper. Place the salmon fillet on the baking sheet and season with salt, pepper, and your favorite herbs. Bake for 12-15 minutes, or until the fish flakes easily with a fork. Serve with a simple side such as steamed vegetables or a green salad.
For a more complex dish, try a glazed salmon. Start by preheating your oven to 400 degrees and lining a baking sheet with parchment paper. Place the salmon fillet on the baking sheet and season with salt, pepper, and your favorite herbs. In a small bowl, mix together a few tablespoons of olive oil, a tablespoon of honey, a tablespoon of Dijon mustard, and a tablespoon of lemon juice. Spread the glaze over the salmon and bake for 12-15 minutes, or until the fish flakes easily with a fork. Serve with roasted potatoes and a salad.
For a special occasion, try baked salmon en papillote. Start by preheating your oven to 400 degrees and lining a baking sheet with parchment paper. Place the salmon fillets on the baking sheet, season with salt, pepper, and your favorite herbs. Top the salmon with thinly sliced vegetables such as bell peppers, onions, and tomatoes. Drizzle with olive oil and top with a few sprigs of fresh herbs. Wrap the parchment paper around the salmon and vegetables and bake for 12-15 minutes, or until the fish flakes easily with a fork. Serve with steamed rice and a salad.
No matter what occasion, these baked salmon recipes are sure to be a hit. Enjoy!