This Curry Salmon with Mango recipe combines the richness of curry spices with the freshness of mango for a flavorful and satisfying meal. The tender salmon absorbs the flavors of the aromatic curry sauce, while the sweet mango adds a refreshing contrast. Perfect for a dinner party or a special family meal.
Ingredients
- 4 salmon fillets
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can coconut milk
- 2 ripe mangoes, diced
- Fresh cilantro for garnish
Directions
- Season the salmon fillets with curry powder, turmeric, cumin, coriander, cinnamon, cayenne pepper, salt, and pepper.
- Heat olive oil in a large skillet over medium heat. Add the seasoned salmon fillets and sear for 3-4 minutes on each side until cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté the diced onion and minced garlic until fragrant.
- Pour in the coconut milk and bring to a simmer. Add the diced mangoes and stir to combine.
- Return the seared salmon fillets to the skillet and simmer in the curry sauce for another 5 minutes until the flavors meld together.
- Garnish with fresh cilantro before serving. Enjoy your Curry Salmon with Mango!
Interesting Facts
Salmon is a rich source of Omega-3 fatty acids, which are beneficial for heart health.
Mangoes are high in vitamins and antioxidants, making them a great addition to your diet.
Curry powder is a blend of various spices that add depth and complexity to dishes.