Delicious Curry Salmon with Sweet Mango

5 stars
4.89 (12)
Delicious Curry Salmon with Sweet Mango
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 02, 2024

This Curry Salmon with Mango recipe combines the richness of curry spices with the freshness of mango for a flavorful and satisfying meal. The tender salmon absorbs the flavors of the aromatic curry sauce, while the sweet mango adds a refreshing contrast. Perfect for a dinner party or a special family meal.

Ingredients

  • 4 salmon fillets
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can coconut milk
  • 2 ripe mangoes, diced
  • Fresh cilantro for garnish

Directions

  1. Season the salmon fillets with curry powder, turmeric, cumin, coriander, cinnamon, cayenne pepper, salt, and pepper.
  2. Heat olive oil in a large skillet over medium heat. Add the seasoned salmon fillets and sear for 3-4 minutes on each side until cooked through. Remove from the skillet and set aside.
  3. In the same skillet, sauté the diced onion and minced garlic until fragrant.
  4. Pour in the coconut milk and bring to a simmer. Add the diced mangoes and stir to combine.
  5. Return the seared salmon fillets to the skillet and simmer in the curry sauce for another 5 minutes until the flavors meld together.
  6. Garnish with fresh cilantro before serving. Enjoy your Curry Salmon with Mango!

Interesting Facts

  • Salmon is a rich source of Omega-3 fatty acids, which are beneficial for heart health.
  • Mangoes are high in vitamins and antioxidants, making them a great addition to your diet.
  • Curry powder is a blend of various spices that add depth and complexity to dishes.