Delicious Smoky Black Bean Burgers Recipe

5 stars
4.67 (12)
Delicious Smoky Black Bean Burgers Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 16, 2024

These smoky black bean burgers are a delicious vegetarian alternative to traditional beef burgers. Packed with protein and flavor, these burgers are perfect for a meatless meal that doesn't skimp on taste. The smoky flavor from chipotle peppers adds a unique twist to this classic dish.

Ingredients

  • 1 can black beans, drained and rinsed
  • 1/2 cup bread crumbs
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 chipotle pepper in adobo sauce, finely chopped
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 egg, beaten
  • Buns and toppings of your choice

Directions

  1. In a large bowl, mash the black beans with a fork or potato masher.
  2. Add the bread crumbs, onion, garlic, chipotle pepper, cumin, smoked paprika, salt, pepper, and beaten egg to the mashed black beans. Mix until well combined.
  3. Divide the mixture into 4 equal portions and shape into burger patties.
  4. Heat a skillet over medium heat and lightly oil the pan.
  5. Cook the black bean burgers for 4-5 minutes on each side, or until they are browned and heated through.
  6. Serve the black bean burgers on buns with your favorite toppings, such as avocado, lettuce, tomato, and your favorite condiments.
  7. Enjoy your delicious and flavorful smoky black bean burgers!

Interesting Facts

  • Black beans are a great source of protein and fiber, making them a filling and nutritious alternative to meat.
  • The smoky flavor in these black bean burgers comes from chipotle peppers in adobo sauce, adding a unique and spicy kick to the dish.