Sesame Grilled Salmon - A Delicious and Healthy Seafood Dish

4 stars
4.48 (15)
Sesame Grilled Salmon - A Delicious and Healthy Seafood Dish
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 13, 2024

This sesame grilled salmon recipe is a perfect choice for seafood lovers. The combination of flavors from the sesame seeds and the grilled salmon creates a delicious and healthy dish that is sure to impress your guests. With a preparation time of just 30 minutes, this recipe is easy to make and perfect for a quick weekday dinner or a special occasion. The sesame seeds add a delightful crunch to the tender salmon fillets, making it a truly satisfying dish. Serve it with a side of steamed vegetables or a fresh salad for a complete and nutritious meal.

Ingredients

  • 4 salmon fillets
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 2 tablespoons sesame seeds
  • Salt and pepper to taste
  • Sliced green onions for garnish

Directions

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, whisk together soy sauce, honey, sesame oil, salt, and pepper.
  3. Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for 10 minutes.
  4. Remove the salmon fillets from the marinade and sprinkle them with sesame seeds on both sides.
  5. Grill the salmon fillets for about 4-5 minutes per side, or until they are slightly charred and cooked through.
  6. Remove the salmon from the grill and let it rest for a few minutes.
  7. Garnish with sliced green onions and serve hot.

Interesting Facts

  • Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
  • Grilling the salmon adds a smoky flavor to the dish, enhancing its taste.
  • Sesame seeds are rich in fiber and healthy fats, making them an ideal addition to this recipe.
  • This recipe can be easily customized by adding your favorite seasonings or marinades.