Delicious and Refreshing Pomegranate Feta Salad Recipe

4 stars
4.14 (15)
Delicious and Refreshing Pomegranate Feta Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Recipe by Administrator
Published on January 13, 2024

This pomegranate feta salad is bursting with flavors and textures. The combination of juicy pomegranate seeds, creamy feta cheese, crisp greens, and tangy lemon Dijon vinaigrette creates a refreshing and vibrant salad that is perfect for any occasion. It is quick and easy to prepare, making it an ideal dish for busy weeknights or as a side dish for a festive gathering. The presentation of this salad is also visually appealing, with the vibrant red pomegranate seeds contrasting against the green lettuce. Try this recipe today and treat your taste buds to a delightful salad experience!

Ingredients

  • For the salad:
  • 4 cups mixed greens
  • 1 pomegranate
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • For the lemon Dijon vinaigrette:
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. Start by preparing the pomegranate. Cut off the crown and score the pomegranate skin into quarters. Place the scored pomegranate in a large bowl of water and break it apart to release the seeds. The seeds will sink to the bottom while the pith floats to the top. Discard the pith and strain the seeds.
  2. In a large salad bowl, combine the mixed greens, pomegranate seeds, crumbled feta cheese, and chopped walnuts. Toss gently to mix everything together.
  3. In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined.
  4. Drizzle the lemon Dijon vinaigrette over the salad and toss again to evenly coat the ingredients.
  5. Serve the pomegranate feta salad immediately and enjoy!
  6. Optional: For added crunch and flavor, you can sprinkle some additional chopped walnuts and pomegranate seeds on top of the salad before serving.

Interesting Facts

  • Pomegranates are known as a superfood due to their high levels of antioxidants.
  • Feta cheese originated in Greece and is made from sheep's milk or a mixture of sheep and goat's milk.
  • The combination of tangy feta cheese and sweet pomegranate seeds creates a perfect balance of flavors in this salad.