Refreshing and vibrant smoothie with a mix of sweet fruits and fresh mint

4 stars
4.06 (18)
Refreshing and vibrant smoothie with a mix of sweet fruits and fresh mint
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on February 28, 2024

This strawberry pear, pineapple, and mint smoothie is a fantastic way to start your day with a burst of flavors. The combination of sweet strawberries, juicy pears, tropical pineapple, and refreshing mint creates a harmonious blend that will tantalize your taste buds. It's a nutritious and energizing drink that is easy to make and will leave you feeling revitalized.

Ingredients

  • 1 cup strawberries, hulled and halved
  • 1 ripe pear, peeled, cored, and cubed
  • 1 cup pineapple chunks
  • A handful of fresh mint leaves
  • 1 cup almond milk
  • Ice cubes (optional)
  • Honey or agave syrup (optional, for added sweetness)

Directions

  1. Place the strawberries, pear, pineapple, mint leaves, and almond milk in a blender.
  2. Blend until smooth and creamy, adding ice cubes if desired for a colder consistency.
  3. Taste the smoothie and add honey or agave syrup if you prefer a sweeter taste.
  4. Pour the smoothie into glasses and garnish with a mint sprig or a strawberry slice.
  5. Enjoy your strawberry pear, pineapple, and mint smoothie chilled!

Interesting Facts

  • Strawberries are a good source of vitamin C and antioxidants, promoting overall health.
  • Pears are rich in fiber, aiding in digestion and keeping you full for longer.
  • Pineapples contain bromelain, an enzyme that has anti-inflammatory properties.