This colorful and satisfying dish combines juicy grilled chicken, nutty quinoa, and an array of crisp vegetables for a well-rounded meal. Perfect for a quick weeknight dinner or a meal prep option for lunches, this recipe is both easy to make and packed with wholesome ingredients.
Ingredients
- 2 chicken breasts, grilled and sliced
- 1 cup quinoa, cooked according to package instructions
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets, steamed
- 1/2 cup shredded carrots
- 1/2 cup sliced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup peanuts, crushed
- For the dressing: 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp sesame oil, 1 clove garlic, minced, 1 tsp ginger, grated
Directions
- In a small bowl, whisk together the soy sauce, honey, sesame oil, garlic, and ginger to make the dressing.
- In a large bowl, combine the cooked quinoa, sliced chicken, bell peppers, broccoli, carrots, cucumber, and cilantro.
- Pour the dressing over the quinoa and chicken mixture, tossing to coat evenly.
- Divide the mixture into bowls and sprinkle with crushed peanuts before serving.
Interesting Facts
Quinoa is a complete protein, making it an excellent meat alternative for vegetarians and vegans.
Bell peppers are rich in vitamin C, which supports a healthy immune system and collagen production.