Indulge in the tropical flavors of vanilla, banana, and mango with this refreshing smoothie recipe. Packed with nutrients and natural sweetness, this smoothie is a perfect way to start your day or enjoy as a healthy snack. The combination of creamy banana and vibrant mango creates a velvety texture that is enhanced by the subtle notes of vanilla. This smoothie is a delightful treat that will transport your taste buds to a tropical paradise.
Ingredients
- 1 ripe banana
- 1 cup diced mango
- 1 cup almond milk
- 1/2 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- Ice cubes (optional, for a chilled smoothie)
Directions
- Peel the ripe banana and cut it into chunks.
- In a blender, add the diced mango, banana chunks, almond milk, vanilla extract, and honey or maple syrup (if using).
- Blend the ingredients on high speed until smooth and creamy.
- If desired, add a few ice cubes to the blender and blend again until the smoothie is chilled and frothy.
- Pour the smoothie into glasses and serve immediately.
- Garnish with a slice of mango or a sprinkle of cinnamon, if desired.
- Enjoy the refreshing and nutritious vanilla banana mango smoothie!
Interesting Facts
Bananas are a great source of potassium and vitamin C.
Mangoes are rich in vitamins A and C, as well as dietary fiber.
Almond milk is a dairy-free alternative that adds creaminess to the smoothie.
The addition of vanilla extract enhances the flavors and adds a touch of warmth.
You can customize the sweetness of the smoothie by adding honey or maple syrup according to your preference.
Adding ice cubes gives the smoothie a chilly and refreshing texture.