Healthy and Flavorful Baked Greek Fries Recipe

4 stars
3.60 (14)
Healthy and Flavorful Baked Greek Fries Recipe
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on December 14, 2023

Enjoy the crispy and flavorful Greek fries without the guilt by baking them instead of frying. This recipe combines the classic flavors of Greek cuisine with a healthier twist. The fries are seasoned with a blend of Mediterranean spices and baked to perfection. They are perfect as a side dish or a tasty snack. With minimal effort, you can indulge in these delicious Greek fries without compromising your diet.

Ingredients

  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, for garnish

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Scrub the potatoes under running water to remove any dirt. Cut them into 1/4-inch thick fries, leaving the skin on.
  3. Place the cut potatoes in a large bowl and drizzle with olive oil. Toss to coat the potatoes evenly.
  4. In a small bowl, combine the garlic powder, dried oregano, dried thyme, salt, and black pepper.
  5. Sprinkle the spice mixture over the potatoes and toss again to ensure all the fries are coated with the seasoning.
  6. Spread the seasoned fries in a single layer on a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through, until they are golden brown and crispy.
  8. Remove the fries from the oven and garnish with fresh parsley before serving.

Interesting Facts

  • Traditional Greek fries are usually deep-fried, but this recipe gives you a healthier alternative by baking them.
  • The combination of garlic powder, oregano, thyme, salt, and pepper adds a delicious Mediterranean flavor to the fries.
  • Leaving the skin on the potatoes not only adds texture but also increases the fiber content of the dish.
  • These baked Greek fries are a great way to enjoy a classic Greek side dish without the guilt of excessive oil and calories.