Prairie Berry Smoothie Recipe

4 stars
4.47 (16)
Prairie Berry Smoothie Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on October 04, 2023

This prairie berry smoothie is a delightful blend of fresh berries, yogurt, and honey. It's packed with antioxidants, vitamins, and minerals, making it a healthy and delicious breakfast or snack option. The smoothie is easy to make and can be customized with your favorite berries. It's a great way to start your day or satisfy your sweet tooth in a nutritious way.

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 1/2 cup plain yogurt
  • 1/4 cup milk (dairy or plant-based)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)

Directions

  1. Wash the berries and remove any stems or leaves.
  2. In a blender, add the berries, yogurt, milk, honey, and vanilla extract.
  3. Blend on high speed until smooth and creamy.
  4. If desired, add a few ice cubes and blend again to make the smoothie colder and thicker.
  5. Pour the smoothie into glasses and serve immediately.
  6. Garnish with fresh berries, if desired.
  7. Enjoy your delicious prairie berry smoothie!

Interesting Facts

  • Berries are loaded with antioxidants, which help fight inflammation and protect against chronic diseases.
  • Yogurt provides probiotics, which support a healthy gut and immune system.
  • This smoothie can be made with fresh or frozen berries, depending on availability.