These healthy almond and coconut squares are a delicious guilt-free treat. Made without sugar or butter, they are perfect for those who are looking for a healthier dessert option. The combination of almonds and coconut adds a delightful nutty flavor, while the absence of added sugars reduces the calorie content. These squares are easy to make and can be enjoyed as a snack or dessert.
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/4 cup coconut oil, melted
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chopped almonds, for topping
Directions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the almond flour, shredded coconut, melted coconut oil, honey or maple syrup, vanilla extract, and salt. Mix well until all the ingredients are fully combined.
- Line an 8x8-inch baking dish with parchment paper. Press the mixture evenly into the bottom of the dish.
- Sprinkle the chopped almonds on top of the mixture and gently press them down.
- Bake in the preheated oven for 15-18 minutes, or until the edges are golden brown.
- Remove from the oven and let it cool completely in the baking dish.
- Once cooled, lift the parchment paper to remove the square from the dish. Cut into desired size squares.
- Serve and enjoy!
Interesting Facts
These almond and coconut squares are a great source of healthy fats from the almonds and coconut oil.
By using almond flour instead of regular flour, these squares are gluten-free.
They are naturally sweetened with honey or maple syrup, making them a healthier alternative to sugar-laden desserts.