Healthy No Sugar Butter Added Almond and Coconut Squares

4 stars
4.38 (14)
Healthy No Sugar Butter Added Almond and Coconut Squares
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 15, 2024

These healthy almond and coconut squares are a delicious guilt-free treat. Made without sugar or butter, they are perfect for those who are looking for a healthier dessert option. The combination of almonds and coconut adds a delightful nutty flavor, while the absence of added sugars reduces the calorie content. These squares are easy to make and can be enjoyed as a snack or dessert.

Ingredients

  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup coconut oil, melted
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup chopped almonds, for topping

Directions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the almond flour, shredded coconut, melted coconut oil, honey or maple syrup, vanilla extract, and salt. Mix well until all the ingredients are fully combined.
  3. Line an 8x8-inch baking dish with parchment paper. Press the mixture evenly into the bottom of the dish.
  4. Sprinkle the chopped almonds on top of the mixture and gently press them down.
  5. Bake in the preheated oven for 15-18 minutes, or until the edges are golden brown.
  6. Remove from the oven and let it cool completely in the baking dish.
  7. Once cooled, lift the parchment paper to remove the square from the dish. Cut into desired size squares.
  8. Serve and enjoy!

Interesting Facts

  • These almond and coconut squares are a great source of healthy fats from the almonds and coconut oil.
  • By using almond flour instead of regular flour, these squares are gluten-free.
  • They are naturally sweetened with honey or maple syrup, making them a healthier alternative to sugar-laden desserts.