Garlic Ginger Roasted Spaghetti Squash Recipe

This Garlic Ginger Roasted Spaghetti Squash recipe is a healthy and flavorful alternative to traditional pasta. The spaghetti squash is roasted to perfection with a savory blend of garlic and ginger, adding a unique flavor profile to the dish. It's easy to prepare and full of nutritious ingredients, making it a perfect choice for a quick and satisfying meal. This recipe takes around 45 minutes to prepare and can be enjoyed as a main dish or a side with your favorite protein.

Ingredients

• 1 medium-sized spaghetti squash
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes (optional)
• 1/4 cup fresh parsley, chopped

Directions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds using a spoon. Place the halves on the prepared baking sheet, cut side up.
3. In a small bowl, mix together the olive oil, minced garlic, grated ginger, salt, black pepper, and red pepper flakes (if using).
4. Brush the olive oil mixture evenly over the cut side of each spaghetti squash half.
5. Place the baking sheet with the spaghetti squash in the oven and roast for about 35-40 minutes, or until the flesh of the squash is tender and easily separates into strands with a fork.
6. Remove the baking sheet from the oven and let the spaghetti squash cool for a few minutes.
7. Using a fork, gently scrape the flesh of the squash to separate it into strands, creating the 'spaghetti'.
8. Transfer the spaghetti squash strands to a serving dish and sprinkle with fresh parsley.
9. Serve hot as a main dish or as a side with your favorite protein.

Interesting Facts