This quick and easy stir-fried sugar snap peas recipe is a perfect side dish that can be made in minutes. The vibrant green snap peas are cooked until crisp-tender in a flavorful sauce made with garlic, ginger, soy sauce, and sesame oil. It's a healthy and delicious way to enjoy the fresh flavors of sugar snap peas.
Ingredients
- 1 pound sugar snap peas, ends trimmed
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 teaspoon red pepper flakes
- Salt and pepper, to taste
- 1 tablespoon toasted sesame seeds, for garnish
Directions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger to the skillet and sauté for 1 minute until fragrant.
- Add the sugar snap peas to the skillet and stir-fry for 2-3 minutes until they are bright green and crisp-tender.
- In a small bowl, whisk together the soy sauce, sesame oil, red pepper flakes, salt, and pepper.
- Pour the sauce over the sugar snap peas in the skillet and toss to coat evenly.
- Continue cooking for another 1-2 minutes until the sauce has thickened slightly and the peas are coated.
- Remove from heat and sprinkle with toasted sesame seeds.
- Serve hot as a side dish or as a topping for rice or noodles.
Interesting Facts
Sugar snap peas are a hybrid of snow peas and garden peas.
They are a great source of vitamin C and dietary fiber.
Stir-frying helps retain the nutrients and natural sweetness of the sugar snap peas.