Indulge in the moist and flavorful lighter banana crumb muffins, made with healthier ingredients. These muffins are a perfect choice for breakfast or a quick snack. The crumb topping adds a delightful crunch to every bite. Enjoy the natural sweetness of ripe bananas while keeping your waistline in check. Whip up a batch of these muffins in no time and savor the guilt-free pleasure.
Ingredients
- 1 and 1/4 cups all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup granulated sugar
- 1/4 cup brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 ripe bananas, mashed
- 1/4 cup unsweetened applesauce
- 1/4 cup low-fat milk
- 1/4 cup plain Greek yogurt
- 1 large egg
- 1 teaspoon vanilla extract
- For the crumb topping:
- 1/4 cup whole wheat flour
- 2 tablespoons rolled oats
- 2 tablespoons light brown sugar
- 1/4 teaspoon ground cinnamon
- 2 tablespoons cold unsalted butter
Directions
- Preheat your oven to 350°F (175°C). Grease or line a muffin tin with paper liners.
- In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, granulated sugar, brown sugar, baking powder, baking soda, salt, and ground cinnamon.
- In a separate bowl, mash the ripe bananas until smooth. Add the unsweetened applesauce, low-fat milk, plain Greek yogurt, egg, and vanilla extract. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are fine.
- In a small bowl, prepare the crumb topping by combining the whole wheat flour, rolled oats, brown sugar, and ground cinnamon. Cut in the cold unsalted butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
- Divide the muffin batter evenly among the prepared muffin cups. Sprinkle each muffin with a generous amount of the crumb topping mixture.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely before serving.
- Enjoy these lighter banana crumb muffins as a delicious and guilt-free breakfast or snack!
Interesting Facts
Applesauce is used as a substitute for oil or butter in this recipe, reducing the fat content.
Whole wheat flour adds fiber and nutrients to the muffins, making them a healthier choice.
Greek yogurt provides moisture and tanginess to the muffins, while also increasing the protein content.
The crumb topping adds a crunchy texture and extra flavor to each muffin.