Delicious and Healthy Lighter Banana Crumb Muffins Recipe

5 stars
4.93 (16)
Delicious and Healthy Lighter Banana Crumb Muffins Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 02, 2024

Indulge in the moist and flavorful lighter banana crumb muffins, made with healthier ingredients. These muffins are a perfect choice for breakfast or a quick snack. The crumb topping adds a delightful crunch to every bite. Enjoy the natural sweetness of ripe bananas while keeping your waistline in check. Whip up a batch of these muffins in no time and savor the guilt-free pleasure.

Ingredients

  • 1 and 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup granulated sugar
  • 1/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup low-fat milk
  • 1/4 cup plain Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • For the crumb topping:
  • 1/4 cup whole wheat flour
  • 2 tablespoons rolled oats
  • 2 tablespoons light brown sugar
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons cold unsalted butter

Directions

  1. Preheat your oven to 350°F (175°C). Grease or line a muffin tin with paper liners.
  2. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, granulated sugar, brown sugar, baking powder, baking soda, salt, and ground cinnamon.
  3. In a separate bowl, mash the ripe bananas until smooth. Add the unsweetened applesauce, low-fat milk, plain Greek yogurt, egg, and vanilla extract. Mix well.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are fine.
  5. In a small bowl, prepare the crumb topping by combining the whole wheat flour, rolled oats, brown sugar, and ground cinnamon. Cut in the cold unsalted butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
  6. Divide the muffin batter evenly among the prepared muffin cups. Sprinkle each muffin with a generous amount of the crumb topping mixture.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely before serving.
  9. Enjoy these lighter banana crumb muffins as a delicious and guilt-free breakfast or snack!

Interesting Facts

  • Applesauce is used as a substitute for oil or butter in this recipe, reducing the fat content.
  • Whole wheat flour adds fiber and nutrients to the muffins, making them a healthier choice.
  • Greek yogurt provides moisture and tanginess to the muffins, while also increasing the protein content.
  • The crumb topping adds a crunchy texture and extra flavor to each muffin.