This recipe is perfect for a quick and healthy meal. These fish sticks are crispy on the outside and tender on the inside, making them a favorite among both kids and adults. Using the air fryer cuts down on oil and mess, resulting in a guilt-free dish that everyone will love.
Ingredients
- 1 pound white fish fillets, cut into strips
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs, beaten
Directions
- Preheat the air fryer to 400°F.
- In a shallow bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip fish strips into beaten eggs, then coat with breadcrumb mixture.
- Place coated fish strips in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, flipping halfway through, until fish is golden brown and crispy.
- Serve hot with tartar sauce or ketchup.
Interesting Facts
Air frying fish sticks reduces the amount of oil used in traditional frying methods, making them a healthier option.
Using white fish fillets ensures a mild flavor that appeals to even picky eaters.
Homemade fish sticks are a great way to enjoy a childhood favorite while incorporating healthier ingredients.