Enjoy a hearty and flavorful dish with this White Beans and Peppers recipe. This dish combines the creamy texture of white beans with the sweet and tangy flavors of bell peppers for a satisfying meal. Perfect for a quick lunch or dinner option!
Ingredients
- 1 can of white beans, drained and rinsed
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Directions
- In a large skillet, heat olive oil over medium heat.
- Add diced onion and minced garlic, sauté until fragrant.
- Add sliced bell peppers and cook until slightly softened.
- Stir in white beans, thyme, paprika, salt, and pepper. Cook for another 5-7 minutes.
- Adjust seasoning to taste.
- Serve hot and enjoy!
Interesting Facts
Bell peppers are rich in vitamin C and antioxidants.
White beans are a good source of protein and fiber, making them a great addition to a vegetarian diet.