This refreshing salad is the perfect way to enjoy the summer harvest of eggplants and tomatoes. The combination of tender roasted eggplant, ripe juicy tomatoes, and tangy balsamic vinaigrette creates a symphony of flavors that will delight your taste buds. This salad is easy to make and is perfect for a light and healthy meal or as a side dish for a barbecue.
Ingredients
- 1 large eggplant, diced
- 2 tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- Preheat the oven to 400F.
- Place the diced eggplant on a baking sheet and drizzle with olive oil. Roast in the oven for 20 minutes, or until tender.
- In a large bowl, combine the roasted eggplant, diced tomatoes, red onion, and basil leaves.
- In a small bowl, mix together the balsamic vinegar, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad chilled or at room temperature.
Interesting Facts
Eggplants are a rich source of antioxidants and fiber, making them a healthy addition to your diet.
Tomatoes are high in vitamin C and lycopene, which are beneficial for heart health.
Balsamic vinegar adds a tangy sweetness to the salad, enhancing the flavors of the vegetables.