Delicious and Nutritious Peanut Butter and Banana Overnight Oats

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This recipe for peanut butter and banana overnight oats is the perfect breakfast option for busy mornings. It is quick and easy to prepare the night before, allowing you to simply grab and go in the morning. The combination of creamy peanut butter, sweet bananas, and hearty oats will keep you full and satisfied until lunchtime.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 ripe banana, mashed
  • 1 tbsp peanut butter
  • 1 tbsp honey or maple syrup
  • 1/4 tsp cinnamon
  • 1 tbsp chopped nuts (optional)

Directions

  1. In a mason jar or container, combine rolled oats, milk, mashed banana, peanut butter, honey or maple syrup, and cinnamon.
  2. Stir well to combine all ingredients.
  3. Cover and refrigerate overnight or for at least 4 hours.
  4. In the morning, give the oats a good stir and top with chopped nuts before serving.

Interesting Facts

  • Overnight oats are a great make-ahead breakfast option that can be customized with different flavors and toppings.
  • Peanut butter is a good source of protein and healthy fats, making it a nutritious addition to your morning meal.
  • Bananas are rich in potassium and fiber, providing a natural sweetness to the oats.