Delicious and nutritious Tuscan Bean Goppel recipe

This Tuscan Bean Goppel recipe is a delicious and hearty dish that is perfect for a cozy dinner. Made with creamy beans and flavorful spices, this dish is sure to be a hit with the whole family. Serve it with crusty bread or over pasta for a satisfying meal.

Ingredients

• 1 can of cannellini beans, drained and rinsed
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes
• Salt and pepper to taste
• 1/2 cup vegetable broth
• 1/4 cup chopped fresh parsley

Directions

1. Heat the olive oil in a large skillet over medium heat
2. Add the onion and garlic and cook until softened, about 5 minutes
3. Add the oregano and red pepper flakes and cook for another minute
4. Add the beans, vegetable broth, salt, and pepper and bring to a simmer
5. Cover and cook for 15-20 minutes, stirring occasionally
6. Remove from heat and stir in the parsley before serving

Interesting Facts