Delicious and Nutritious Basic Millet Pilaf Recipe

This basic millet pilaf recipe is a great way to incorporate this nutritious whole grain into your diet. Millet is gluten-free, high in protein and fiber, and has a nutty flavor that pairs well with a variety of ingredients. This pilaf is easy to make and perfect for a wholesome weeknight meal.

Ingredients

• 1 cup millet
• 2 cups vegetable broth
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 bell pepper, diced
• 1/2 cup frozen peas
• 1 tsp olive oil
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Directions

1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, sauté until fragrant.
2. Add the millet to the skillet and toast for 2-3 minutes, stirring constantly.
3. Pour in the vegetable broth and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
4. Stir in the diced carrot, bell pepper, and frozen peas. Cover and cook for an additional 5-10 minutes, or until the vegetables are tender.
5. Season with salt and pepper to taste. Garnish with fresh herbs if desired before serving.

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