Delicious and Healthy Vegetable Stir Fry Recipe

4 stars
4.10 (13)
Delicious and Healthy Vegetable Stir Fry Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 11, 2024

This easy vegetable stir fry recipe is a quick and healthy meal option that is perfect for busy weeknights. Using frozen vegetables makes it convenient and budget-friendly, while the combination of flavors and textures will satisfy your taste buds. Get ready to whip up a tasty dish in no time!

Ingredients

  • 1 bag of frozen mixed vegetables
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of garlic, minced
  • 1 tablespoon of ginger, minced
  • 1 teaspoon of cornstarch
  • 1/4 cup of vegetable broth
  • Cooked rice or noodles for serving

Directions

  1. In a small bowl, mix soy sauce, sesame oil, garlic, ginger, cornstarch, and vegetable broth. Set aside.
  2. Heat a large skillet over medium heat. Add frozen vegetables and cook for 5-7 minutes, stirring occasionally.
  3. Pour the sauce mixture over the vegetables and stir to coat evenly. Cook for an additional 2-3 minutes until the sauce thickens.
  4. Serve the vegetable stir fry over cooked rice or noodles. Enjoy!

Interesting Facts

  • You can customize this stir fry by adding protein such as tofu, chicken, or shrimp.
  • Frozen vegetables retain their nutrients and are just as healthy as fresh vegetables.
  • Stir fry recipes are a great way to incorporate more veggies into your diet.