This recipe takes classic fish sticks to the next level by coating them in a crispy Parmesan crust and serving them with a tangy malt vinegar dipping sauce. Perfect for a family-friendly dinner or a party snack, these fish sticks are easy to make and irresistibly delicious.
Ingredients
- 1 lb white fish fillets, cut into strips
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs, beaten
- 1/2 cup flour
- Salt and pepper to taste
- 1/4 cup malt vinegar
- 1/4 cup mayonnaise
- 1 tsp Dijon mustard
- 1 tsp honey
Directions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Season the fish strips with salt and pepper.
- Dredge the fish strips in flour, dip them in the beaten eggs, and then coat them in a mixture of Parmesan cheese and breadcrumbs.
- Place the coated fish strips on the prepared baking sheet and bake for 15-20 minutes, until crispy and golden brown.
- In a small bowl, whisk together malt vinegar, mayonnaise, Dijon mustard, and honey to make the dipping sauce.
- Serve the Parmesan fish sticks hot with the malt vinegar dipping sauce on the side.
Interesting Facts
Fish sticks are a popular frozen food item, but homemade versions are often healthier and tastier.
Malt vinegar adds a tangy kick to the dipping sauce, balancing out the richness of the Parmesan crust.