Refreshing and Healthy Grapefruit and Avocado Salad Recipe

4 stars
4.26 (11)
Refreshing and Healthy Grapefruit and Avocado Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 11, 2024

This grapefruit and avocado salad is a perfect combination of tangy and creamy flavors that will leave you feeling refreshed and satisfied. It's a healthy and easy salad to make, perfect for a light lunch or a side dish for dinner.

Ingredients

  • 1 large grapefruit
  • 2 ripe avocados
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp lime juice
  • Salt and pepper to taste

Directions

  1. Peel the grapefruit and cut into segments, removing any seeds
  2. Peel and pit the avocados, then slice them into chunks
  3. In a large bowl, combine the grapefruit segments, avocado chunks, red onion, and mint leaves
  4. In a small bowl, whisk together the olive oil, honey, lime juice, salt, and pepper
  5. Drizzle the dressing over the salad and gently toss to combine
  6. Serve chilled and enjoy!

Interesting Facts

  • Grapefruits are high in vitamin C and antioxidants, making them a great addition to your diet
  • Avocados are a good source of healthy fats and fiber, making this salad both delicious and nutritious
  • The combination of grapefruit and avocado creates a unique flavor profile that is both refreshing and satisfying