Delicious and Healthy Vegan Roasted Curry Cauliflower Recipe

5 stars
4.56 (11)
Delicious and Healthy Vegan Roasted Curry Cauliflower Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on January 27, 2024

If you're looking for a tasty and nutritious vegan recipe, then look no further than our roasted curry cauliflower. This dish combines the earthy flavors of cauliflower with the bold spices of curry, resulting in a flavorful and satisfying meal. It's also easy to make and perfect for those following a vegan or vegetarian diet. Roasting the cauliflower brings out its natural sweetness, while the curry adds depth and complexity to each bite. Serve it as a side dish or enjoy it as a main course with a side of rice or naan bread. This recipe is sure to become a new favorite in your kitchen.

Ingredients

  • 1 head of cauliflower
  • 2 tablespoons olive oil
  • 2 teaspoons curry powder
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh cilantro, for garnish

Directions

  1. Step 1: Preheat your oven to 425°F (220°C).
  2. Step 2: Cut the cauliflower into medium-sized florets.
  3. Step 3: In a large mixing bowl, combine the olive oil, curry powder, paprika, turmeric, cumin, salt, and black pepper. Stir well to make a smooth paste.
  4. Step 4: Add the cauliflower florets to the bowl with the spice paste. Toss until the florets are evenly coated.
  5. Step 5: Transfer the cauliflower to a baking sheet lined with parchment paper or a silicone mat. Spread out the florets in a single layer.
  6. Step 6: Roast the cauliflower in the preheated oven for 25-30 minutes, or until golden brown and tender. Stir once or twice during cooking to ensure even browning.
  7. Step 7: Remove the roasted cauliflower from the oven and let it cool slightly.
  8. Step 8: Garnish with fresh cilantro before serving.
  9. Step 9: Enjoy your delicious vegan roasted curry cauliflower!

Interesting Facts

  • Cauliflower is a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium.
  • Curry powder is a blend of various spices, including turmeric, coriander, and cumin, which are known for their health benefits.
  • Roasting cauliflower enhances its natural sweetness while adding a delightful caramelized flavor.