Delicious and Healthy Pumpkin Banana Tofu Smoothie Recipe

This creamy and nutritious Pumpkin Banana Tofu Smoothie is a perfect way to start your day or enjoy as a snack. With the goodness of pumpkin, banana, and tofu, it is packed with essential nutrients and protein.

Ingredients

• 1 cup pumpkin puree
• 1 ripe banana
• 1/2 cup soft tofu
• 1 cup almond milk
• 1 tbsp maple syrup
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• Ice cubes

Directions

1. In a blender, combine pumpkin puree, banana, tofu, almond milk, maple syrup, cinnamon, nutmeg, and ice cubes.
2. Blend until smooth and creamy.
3. Pour into glasses and serve chilled.
4. Enjoy your nutritious Pumpkin Banana Tofu Smoothie!

Interesting Facts