Delicious and Healthy Chickpea Salad Recipe

4 stars
4.12 (19)
Delicious and Healthy Chickpea Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on April 09, 2024

This chickpea salad is a delightful mix of fresh vegetables, protein-rich chickpeas, and zesty dressing. It's perfect for a light lunch or as a side dish for a barbecue. Packed with nutrients and bursting with flavor, this salad will become a staple in your recipe collection.

Ingredients

  • 1 can chickpeas, rinsed and drained
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine chickpeas, cucumber, bell pepper, red onion, cherry tomatoes, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Top with crumbled feta cheese before serving.
  5. Enjoy this delicious and nutritious chickpea salad!

Interesting Facts

  • Chickpeas are an excellent source of protein and fiber, making this salad a filling and satisfying meal.
  • This salad can be made in advance and stored in the refrigerator for up to 3 days.
  • Feel free to customize this salad with your favorite ingredients such as olives, avocado, or roasted red peppers.