Zucchini with Dill Weed and Garlic Yogurt Sauce

4 stars
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Zucchini with Dill Weed and Garlic Yogurt Sauce
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 31, 2023

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 medium zucchini, cut into 1/2-inch cubes
  • 1/4 cup fresh dill weed, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup plain Greek yogurt

Directions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the onion and garlic and cook until the onion is softened, about 2 minutes.
  3. Add the zucchini cubes and cook until lightly browned, about 5 minutes.
  4. Stir in the dill weed, salt, and pepper, and cook for 1 minute more.
  5. Add the yogurt and stir to combine. Simmer for 3 minutes, stirring occasionally.
  6. Serve warm.

Interesting Facts

  • Zucchini is a member of the squash family.
  • Dill weed is a great source of vitamin A and iron.
  • Garlic has many health benefits, including reducing inflammation and boosting the immune system.
  • Yogurt is a good source of calcium and protein.