Tropical delight: Caribbean Fish with Fresh Mango Salsa

5 stars
4.90 (14)
Tropical delight: Caribbean Fish with Fresh Mango Salsa
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 26, 2024

This recipe features flaky white fish seasoned with Caribbean spices, topped with a vibrant and tangy mango salsa. It's a perfect combination of sweet and savory flavors that will transport you to a tropical paradise with every bite.

Ingredients

  • 4 fillets of white fish (such as snapper or grouper)
  • 1 tbsp Caribbean fish seasoning
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1/2 red bell pepper, diced
  • 1 jalapeno pepper, seeded and minced
  • Juice of 1 lime
  • 2 tbsp chopped fresh cilantro
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. Preheat oven to 400°F.
  2. Season the fish fillets with Caribbean fish seasoning, salt, and pepper.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Sear the fish fillets for 2-3 minutes on each side until golden brown.
  5. Transfer the fish to a baking dish and bake for 10-12 minutes, or until cooked through.
  6. In a bowl, combine diced mango, red onion, red bell pepper, jalapeno, lime juice, and cilantro. Season with salt and pepper.
  7. Serve the cooked fish topped with mango salsa.
  8. Enjoy your Caribbean Fish with Mango Salsa!

Interesting Facts

  • Mango is not only delicious but also packed with vitamins and antioxidants.
  • Caribbean fish seasoning typically includes a blend of spices like allspice, thyme, and garlic for a flavorful kick.