This recipe features flaky white fish seasoned with Caribbean spices, topped with a vibrant and tangy mango salsa. It's a perfect combination of sweet and savory flavors that will transport you to a tropical paradise with every bite.
Ingredients
- 4 fillets of white fish (such as snapper or grouper)
- 1 tbsp Caribbean fish seasoning
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1/2 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- Juice of 1 lime
- 2 tbsp chopped fresh cilantro
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- Preheat oven to 400°F.
- Season the fish fillets with Caribbean fish seasoning, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear the fish fillets for 2-3 minutes on each side until golden brown.
- Transfer the fish to a baking dish and bake for 10-12 minutes, or until cooked through.
- In a bowl, combine diced mango, red onion, red bell pepper, jalapeno, lime juice, and cilantro. Season with salt and pepper.
- Serve the cooked fish topped with mango salsa.
- Enjoy your Caribbean Fish with Mango Salsa!
Interesting Facts
Mango is not only delicious but also packed with vitamins and antioxidants.
Caribbean fish seasoning typically includes a blend of spices like allspice, thyme, and garlic for a flavorful kick.