Tofu With Tomatoes And Balsamic Vinegar

Ingredients

• 1/4 cup extra-virgin olive oil
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 pound firm tofu, drained and cut into 1/2-inch cubes
• 2 large tomatoes, diced
• 1/4 cup balsamic vinegar
• 1/4 cup freshly chopped parsley

Directions

1. Heat the olive oil in a large skillet over medium heat. Add the garlic, red pepper flakes, oregano, salt, and pepper, and cook for 1 minute, stirring frequently.
2. Add the tofu cubes and cook for 8 minutes, stirring occasionally, until lightly golden.
3. Add the diced tomatoes and balsamic vinegar and cook for 3 minutes, stirring often.
4. Remove from heat and stir in the chopped parsley.
5. Serve hot.

Interesting Facts

• Tofu is a great source of plant-based protein and can be used in a variety of dishes.
• Tomatoes are a great source of vitamins A and C and can help boost your immune system.
• Balsamic vinegar adds a unique flavor to dishes and can help reduce inflammation in the body.