Quick-Mash Cauliflower

Ingredients

• 1 large head of cauliflower, cut into florets
• 1/4 cup of butter
• 1/4 cup of heavy cream
• Salt and pepper to taste
• Optional: Parmesan cheese for topping

Directions

1. Bring a large pot of salted water to a boil over high heat.
2. Add the cauliflower florets and cook for 5 minutes, or until fork tender.
3. Drain the cauliflower and add it to a food processor or blender.
4. Add the butter, cream, and salt and pepper. Blend until smooth.
5. Serve the mashed cauliflower hot, topped with Parmesan cheese, if desired.

Interesting Facts

• Cauliflower is a cruciferous vegetable, which means it is part of the same family as broccoli, kale, and Brussels sprouts.
• Cauliflower is a good source of vitamin C, manganese, and folate.
• Mashed cauliflower is a great substitute for mashed potatoes.