Cocoa Tea Mix Recipe

Ingredients

• 3 tablespoons cocoa powder
• 2 tablespoons sugar
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground cardamom
• 4 cups water
• 4 tea bags of your favorite tea

Directions

1. In a medium saucepan, whisk together cocoa, sugar, cinnamon, nutmeg, cloves, and cardamom.
2. Add water and bring to a boil over medium heat, whisking constantly.
3. Add tea bags and reduce heat to low. Simmer for 5 minutes.
4. Remove from heat and let steep for 10 minutes.
5. Strain into mugs and enjoy!

Interesting Facts

• Cocoa is rich in antioxidants and can help reduce inflammation.
• Tea contains many beneficial compounds such as polyphenols, catechins, and flavonoids.
• Cinnamon is known to reduce blood sugar levels and improve metabolism.
• Nutmeg has anti-inflammatory and antiseptic properties.
• Cloves are a natural source of fiber and are high in vitamins and minerals.
• Cardamom has been used for centuries to aid digestion and reduce nausea.