Tilapia Scampi

Ingredients

• 4 (4 ounce) tilapia fillets
• ¼ teaspoon garlic powder
• Salt and pepper, to taste
• 4 tablespoons butter
• 2 cloves garlic, minced
• 2 tablespoons freshly squeezed lemon juice
• ¼ cup white wine
• 2 tablespoons chopped fresh parsley

Directions

1. Season the tilapia fillets with garlic powder, salt, and pepper.
2. Melt the butter in a large skillet over medium-high heat.
3. Add the tilapia fillets to the skillet and cook for 3 minutes on each side, or until the fish is cooked through.
4. Add the garlic and cook for 1 minute, stirring constantly.
5. Stir in the lemon juice, white wine, and parsley.
6. Bring the mixture to a simmer and cook for 2 minutes.
7. Serve the tilapia fillets with the scampi sauce.

Interesting Facts

• Tilapia is an excellent source of protein, vitamins, and minerals.
• It is low in fat and calories, making it a great choice for people trying to lose weight.
• Tilapia has a mild flavor, making it perfect for absorbing the flavors of the scampi sauce.