This delicious Hawaiian Chicken Salad is a tropical twist on a classic chicken salad.

4 stars
3.84 (15)
This delicious Hawaiian Chicken Salad is a tropical twist on a classic chicken salad.
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 30, 2023

This Hawaiian Chicken Salad is a refreshing and satisfying meal that brings a taste of the tropics to your plate. The combination of tender grilled chicken, sweet pineapple, and crunchy vegetables tossed in a tangy dressing makes for a delightful and nutritious dish. Perfect for a summer lunch or light dinner, this salad is a crowd-pleaser that is easy to make and bursting with flavor.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup pineapple chunks, drained
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cucumber, diced
  • 1/4 cup carrots, shredded
  • 1/4 cup cashews, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons mayonnaise
  • 1 tablespoon plain Greek yogurt
  • 1 tablespoon pineapple juice
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 cups mixed salad greens

Directions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breasts with salt, pepper, and garlic powder.
  3. Grill the chicken for about 6-8 minutes per side until cooked through. Let it rest for a few minutes, then dice it into bite-sized pieces.
  4. In a large bowl, combine the diced chicken, pineapple chunks, red bell pepper, red onion, cucumber, carrots, cashews, and cilantro.
  5. In a small bowl, whisk together the mayonnaise, Greek yogurt, pineapple juice, lime juice, honey, garlic powder, salt, and pepper.
  6. Pour the dressing over the chicken mixture and toss until well-coated.
  7. Place a bed of mixed salad greens on each plate and top with the Hawaiian chicken salad mixture.
  8. Serve immediately and enjoy!

Interesting Facts

  • Pineapple contains bromelain, an enzyme that helps with digestion and reduces inflammation.
  • Grilled chicken is an excellent source of lean protein, which is essential for muscle growth and repair.
  • Cashews are rich in heart-healthy monounsaturated fats and provide a good source of energy.