Delicious Korean Salad with a Nutty Sesame Dressing

5 stars
4.85 (17)
Delicious Korean Salad with a Nutty Sesame Dressing
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on September 30, 2023

This Korean Salad with Sesame Dressing is a delightful mix of fresh vegetables, protein-rich tofu, and a flavorful homemade sesame dressing. It's a perfect dish for a light lunch or a refreshing side salad for a main course. The nutty taste of the sesame dressing complements the crispness of the vegetables, creating a harmonious balance of flavors. This recipe is easy to make and requires minimal preparation time, making it a great option for a quick and healthy meal.

Ingredients

  • 2 cups mixed salad greens
  • 1 cup cucumber, thinly sliced
  • 1 cup carrot, grated
  • 1 cup red cabbage, shredded
  • 1 cup bean sprouts
  • 1 cup tofu, cubed
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the mixed salad greens, cucumber, carrot, red cabbage, and bean sprouts.
  2. In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, sesame seeds, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad mixture and toss well to coat all the vegetables.
  4. Heat a non-stick pan over medium heat and add the cubed tofu. Cook until the tofu turns golden brown and slightly crispy.
  5. Add the cooked tofu to the salad and gently toss to incorporate.
  6. Serve the Korean salad with sesame dressing immediately and enjoy!

Interesting Facts

  • Korean cuisine is known for its emphasis on fresh and vibrant flavors.
  • Sesame oil is a staple in Korean cooking and adds a distinct nutty taste to dishes.
  • This salad is packed with nutrients and provides a good source of protein, vitamins, and fiber.