This Korean Salad with Sesame Dressing is a delightful mix of fresh vegetables, protein-rich tofu, and a flavorful homemade sesame dressing. It's a perfect dish for a light lunch or a refreshing side salad for a main course. The nutty taste of the sesame dressing complements the crispness of the vegetables, creating a harmonious balance of flavors. This recipe is easy to make and requires minimal preparation time, making it a great option for a quick and healthy meal.
Ingredients
- 2 cups mixed salad greens
- 1 cup cucumber, thinly sliced
- 1 cup carrot, grated
- 1 cup red cabbage, shredded
- 1 cup bean sprouts
- 1 cup tofu, cubed
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Directions
- In a large bowl, combine the mixed salad greens, cucumber, carrot, red cabbage, and bean sprouts.
- In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, sesame seeds, salt, and pepper to make the dressing.
- Pour the dressing over the salad mixture and toss well to coat all the vegetables.
- Heat a non-stick pan over medium heat and add the cubed tofu. Cook until the tofu turns golden brown and slightly crispy.
- Add the cooked tofu to the salad and gently toss to incorporate.
- Serve the Korean salad with sesame dressing immediately and enjoy!
Interesting Facts
Korean cuisine is known for its emphasis on fresh and vibrant flavors.
Sesame oil is a staple in Korean cooking and adds a distinct nutty taste to dishes.
This salad is packed with nutrients and provides a good source of protein, vitamins, and fiber.