This sweet potato zucchini hash combines the natural sweetness of sweet potatoes with the freshness of zucchini, creating a delicious and nutritious dish that is sure to satisfy. With a hint of spice from paprika and cayenne pepper, this hash is a flavorful twist on a classic breakfast favorite. Perfect for a weekend brunch or a quick weekday meal, this dish is easy to make and packed full of vitamins and minerals.
Ingredients
- 1 large sweet potato, diced
- 1 zucchini, diced
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- Heat olive oil in a skillet over medium heat
- Add diced sweet potato and cook for 5 minutes, stirring occasionally
- Add diced zucchini, onion, and garlic to the skillet and cook for another 5 minutes
- Season with paprika, cayenne pepper, salt, and pepper
- Cook for an additional 3-5 minutes, or until sweet potato is tender
- Serve hot and enjoy!
Interesting Facts
Sweet potatoes are packed full of beta-carotene, which is good for your eyesight
Zucchini is a great source of vitamin C, which can help boost your immune system