Sweet Potato Zucchini Hash with a Hint of Spice

4 stars
3.73 (12)
Sweet Potato Zucchini Hash with a Hint of Spice
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on February 24, 2024

This sweet potato zucchini hash combines the natural sweetness of sweet potatoes with the freshness of zucchini, creating a delicious and nutritious dish that is sure to satisfy. With a hint of spice from paprika and cayenne pepper, this hash is a flavorful twist on a classic breakfast favorite. Perfect for a weekend brunch or a quick weekday meal, this dish is easy to make and packed full of vitamins and minerals.

Ingredients

  • 1 large sweet potato, diced
  • 1 zucchini, diced
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. Heat olive oil in a skillet over medium heat
  2. Add diced sweet potato and cook for 5 minutes, stirring occasionally
  3. Add diced zucchini, onion, and garlic to the skillet and cook for another 5 minutes
  4. Season with paprika, cayenne pepper, salt, and pepper
  5. Cook for an additional 3-5 minutes, or until sweet potato is tender
  6. Serve hot and enjoy!

Interesting Facts

  • Sweet potatoes are packed full of beta-carotene, which is good for your eyesight
  • Zucchini is a great source of vitamin C, which can help boost your immune system