Stir-fry Broccoli with Tangy Orange Sauce

4 stars
3.75 (17)
Stir-fry Broccoli with Tangy Orange Sauce
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on September 02, 2023

This stir-fry broccoli with tangy orange sauce recipe is a quick and easy side dish that packs a punch of flavor. The crisp and tender broccoli florets are stir-fried to perfection and coated with a zesty orange sauce that will leave you wanting more. It's a perfect accompaniment to any meal and a great way to incorporate healthy greens into your diet. Plus, the vibrant orange sauce adds a pop of color to your plate. Give this recipe a try and elevate your broccoli game!

Ingredients

  • 1 pound broccoli florets
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 cup orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Sesame seeds, for garnish

Directions

  1. In a small bowl, whisk together orange juice, soy sauce, honey, cornstarch, and water. Set aside.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add minced garlic and grated ginger to the skillet and sauté for 1-2 minutes until fragrant.
  4. Add broccoli florets to the skillet and stir-fry for 4-5 minutes until they are crisp-tender.
  5. Pour the prepared orange sauce over the stir-fried broccoli and toss to coat evenly.
  6. Continue cooking for another 2-3 minutes until the sauce thickens and coats the broccoli.
  7. Remove from heat and garnish with sesame seeds.
  8. Serve hot as a side dish with your favorite main course or rice.

Interesting Facts

  • Broccoli is a great source of vitamins, minerals, and fiber, making it a nutritious addition to your diet.
  • The orange sauce in this recipe adds a tangy and slightly sweet flavor to the stir-fried broccoli.
  • Stir-frying is a quick and healthy cooking method that helps retain the nutrients in vegetables.
  • You can customize the sauce by adding a dash of chili flakes or sesame oil for extra flavor.
  • This dish is gluten-free and can be made vegan by using a substitute for honey.