Spicy BBQ Chicken

Ingredients

• 1/2 cup of BBQ sauce
• 1/4 cup of chili pepper flakes
• 3 tablespoons of sugar
• 2 tablespoons of vegetable oil
• 2 cloves of garlic, minced
• 1 teaspoon of black pepper
• 1/2 teaspoon of salt
• 4 chicken breasts, boneless and skinless

Directions

1. In a small bowl, combine the BBQ sauce, chili pepper flakes, sugar, vegetable oil, garlic, black pepper, and salt. Mix until fully combined.
2. Place the chicken breasts in a shallow baking dish. Pour the sauce mixture over the chicken, coating each piece evenly.
3. Bake in a preheated oven at 350°F for 30-35 minutes, or until the chicken is cooked through.
4. Serve hot with your favorite sides.

Interesting Facts

• BBQ sauce originated in the Caribbean.
• Chili peppers are members of the nightshade family.
• Garlic has been used for centuries as both a culinary and medicinal ingredient.