These Mexican bean burgers are a hearty and satisfying vegetarian option that is packed with flavor. The combination of beans, spices, and vegetables creates a juicy and flavorful patty that is perfect for grilling or pan-frying. Serve them on buns with your favorite toppings for a tasty and filling meal.
Ingredients
- 1 can of black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup corn kernels
- 1/4 cup diced bell pepper
- 1/4 cup chopped cilantro
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1 egg, beaten
- Vegetable oil for cooking
- Buns and toppings of choice
Directions
- In a large bowl, mash the black beans with a fork or potato masher.
- Add breadcrumbs, corn, bell pepper, cilantro, cumin, chili powder, garlic powder, salt, and pepper to the mashed beans. Mix well.
- Add beaten egg to the mixture and stir until combined.
- Form the bean mixture into burger patties of desired size.
- Heat vegetable oil in a pan over medium heat.
- Cook the patties for 3-4 minutes on each side, or until golden brown and cooked through.
- Serve the Mexican bean burgers on buns with your favorite toppings.
Interesting Facts
Black beans are a good source of plant-based protein and fiber.
These burgers can be easily customized with different spices and additions like cheese or avocado.
Leftover bean burgers can be frozen for later use.