This blackened fish recipe is perfect for seafood lovers who enjoy a spicy kick. The fish is coated in a flavorful blend of Cajun spices, then seared to perfection. Serve it with a side of creamy coleslaw and freshly squeezed lemon for a mouthwatering meal. This dish can be prepared in just 20 minutes, making it an ideal choice for busy weeknights. It's a great way to add some excitement to your regular seafood rotation.
Ingredients
- 4 fish fillets (such as red snapper or catfish)
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried thyme
- 1 tablespoon dried oregano
- 1 tablespoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 tablespoons unsalted butter
- Lemon wedges, for serving
Directions
- In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper to make the blackening spice blend.
- Pat the fish fillets dry with a paper towel and sprinkle the spice blend generously over both sides of each fillet.
- Heat a large skillet over medium-high heat and add the butter. Once melted and sizzling, add the fish fillets to the skillet, being careful not to overcrowd the pan.
- Cook the fish for about 3 to 4 minutes on each side, or until the outside is blackened and the fish is cooked through.
- Remove the fish from the skillet and let it rest for a few minutes before serving. Serve with lemon wedges on the side.
Interesting Facts
Blackening is a cooking technique where food is coated in a spice blend and then cooked at high heat. It originated in Louisiana and is commonly used for fish and other seafood.
The blackening spice blend typically includes paprika, cayenne pepper, garlic powder, onion powder, thyme, and oregano.
Blackened fish is often served with traditional Cajun side dishes like red beans and rice or coleslaw.
Red snapper and catfish are popular choices for blackened fish due to their firm texture and ability to hold up to the intense flavors.