Spiced Mango Lassi

Ingredients

• 1 mango, peeled and chopped
• 1 cup plain yogurt
• 2 tablespoons sugar
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cinnamon

Directions

1. Place the chopped mango, yogurt, and sugar in a blender and blend until smooth.
2. Add the cumin, cardamom, ginger, and cinnamon and blend until combined.
3. Pour the lassi into glasses and serve chilled.

Interesting Facts

• Mango lassi is a popular beverage in India.
• Mangoes are a rich source of vitamin A and dietary fiber.
• This beverage is the perfect balance of sweet and spicy.