Immune-Boosting Broccoli and Turmeric Soup for the Instant Pot

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground coriander
• 1/4 teaspoon freshly ground black pepper
• 4 cups vegetable broth
• 1 head of broccoli, chopped
• 1/2 teaspoon sea salt
• 1/4 teaspoon red pepper flakes (optional)

Directions

1. Set the Instant Pot to the sauté setting. Add the olive oil and onion and cook until the onion is softened, about 5 minutes.
2. Add the garlic, turmeric, cumin, ginger, coriander, and black pepper and cook for 1 minute, stirring constantly.
3. Add the vegetable broth, broccoli, salt, and red pepper flakes (if using) and stir to combine.
4. Secure the lid and set the Instant Pot to manual high pressure for 5 minutes.
5. When the timer is done, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
6. Remove the lid and use an immersion blender to blend the soup until smooth. Alternatively, you can transfer the soup to a blender and blend until smooth.
7. Taste and adjust seasonings if needed. Serve warm.

Interesting Facts

• Turmeric is a powerful anti-inflammatory and has been used to treat a variety of ailments for centuries.
• Broccoli is a great source of vitamins A, C, and K, as well as fiber and calcium.
• This soup can be served as a main course, or as a side dish with your favorite protein.