This recipe combines the flavors of Mexico and the trend of using vegetables in place of pasta. Squash noodles, or squoodles, are tossed in a creamy fire roasted green chile sauce, creating a flavorful and healthy meal. With a preparation time of just 30 minutes, you can enjoy this dish any night of the week. Perfect for vegetarians and anyone looking to incorporate more veggies into their diet.
Ingredients
- 2 medium yellow squash
- 2 medium zucchini
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (4 ounces) fire roasted green chiles
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Directions
- Using a spiralizer or a julienne peeler, create long, thin strips of the yellow squash and zucchini, resembling noodles.
- Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, and cook until the onion is translucent.
- Add the fire roasted green chiles to the skillet and cook for another 2-3 minutes.
- Pour in the heavy cream and sprinkle in the grated Parmesan cheese. Stir until the sauce is smooth and creamy.
- Add the squoodles to the skillet and toss them in the creamy sauce. Cook for about 5 minutes, or until the squoodles are tender.
- Season with salt and pepper to taste. Garnish with freshly chopped cilantro.
- Serve hot and enjoy!
Interesting Facts
Squoodles are a great low-carb alternative to pasta, packed with vitamins and minerals.
Fire roasted green chiles add a smoky and spicy flavor to the creamy sauce.
This dish can be customized by adding grilled chicken or shrimp for added protein.