Ingredients
- 2 tablespoons olive oil
- 4 sole fillets
- 1 tablespoon butter
- 1 lemon, cut into wedges
- Salt and pepper to taste
Directions
- Heat the olive oil in a skillet over medium heat.
- Add the sole fillets to the skillet and cook for 3-4 minutes per side, or until the fish is cooked through.
- Remove the sole fillets from the skillet and set aside.
- Add the butter to the skillet and cook until melted.
- Add the lemon wedges to the butter sauce and cook for 2-3 minutes, stirring occasionally.
- Return the sole fillets to the skillet and cook for another 2 minutes, stirring the butter sauce over the fish.
- Serve the sole fillets with the butter sauce, lemon wedges, and salt and pepper to taste.
Interesting Facts
- Sole is a type of flatfish found in the Atlantic, Pacific, and Indian Oceans.
- In Europe, sole is considered a delicacy and is often served in high-end restaurants.
- The butter sauce used in this recipe is a classic French technique known as beurre blanc.