Sole in Butter Sauce

3 stars
3.30 (24)
Sole in Butter Sauce
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 03, 2023

Ingredients

  • 2 tablespoons olive oil
  • 4 sole fillets
  • 1 tablespoon butter
  • 1 lemon, cut into wedges
  • Salt and pepper to taste

Directions

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the sole fillets to the skillet and cook for 3-4 minutes per side, or until the fish is cooked through.
  3. Remove the sole fillets from the skillet and set aside.
  4. Add the butter to the skillet and cook until melted.
  5. Add the lemon wedges to the butter sauce and cook for 2-3 minutes, stirring occasionally.
  6. Return the sole fillets to the skillet and cook for another 2 minutes, stirring the butter sauce over the fish.
  7. Serve the sole fillets with the butter sauce, lemon wedges, and salt and pepper to taste.

Interesting Facts

  • Sole is a type of flatfish found in the Atlantic, Pacific, and Indian Oceans.
  • In Europe, sole is considered a delicacy and is often served in high-end restaurants.
  • The butter sauce used in this recipe is a classic French technique known as beurre blanc.