Ingredients
- 1 large head of cauliflower, cut into florets
- 2 medium potatoes, peeled and diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 tablespoons of curry powder
- 1 teaspoon of ground ginger
- 1 teaspoon of ground turmeric
- 2 tablespoons of tomato paste
- 1 can of coconut milk
- 2 cups of vegetable broth
- 1 tablespoon of honey
- Salt and Pepper to taste
Directions
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté for about 5 minutes, until the onion is soft and translucent.
- Add the curry powder, ginger, and turmeric and stir to combine. Sauté for an additional 2 minutes.
- Add the potatoes, cauliflower, tomato paste, coconut milk, vegetable broth, and honey. Stir to combine.
- Bring the soup to a boil, then reduce the heat and simmer for about 25 minutes, until the vegetables are tender.
- Using an immersion blender, blend the soup until creamy. Alternatively, you can let the soup cool slightly and blend it in a blender or food processor.
- Season with salt and pepper to taste.
- Serve the soup with a dollop of yogurt or sour cream and a sprinkle of chopped fresh cilantro.
Interesting Facts
- Cauliflower is a great source of vitamin C, fiber, and antioxidants.
- Curry powder is a blend of spices that typically includes coriander, cumin, and turmeric.
- Ginger and turmeric are both anti-inflammatory spices that can help boost immunity.