Low-Fat Taco Salad

Ingredients

• 1 package (8 ounces) of lean ground beef
• 1 packet of taco seasoning mix
• 1 bag (8 ounces) of shredded lettuce
• 1/2 cup of low-fat sour cream
• 2 tomatoes, diced
• 1/2 cup of shredded cheddar cheese
• 1/2 cup of black beans, rinsed and drained
• 1/2 cup of corn kernels, canned or frozen
• 1/4 cup of chopped green onions
• 1/4 cup of sliced black olives
• 1/4 cup of salsa
• 1/4 cup of light ranch dressing

Directions

1. In a large skillet, cook the ground beef over medium heat until it is no longer pink. Drain fat, if necessary.
2. Add the taco seasoning mix and 1/2 cup of water to the skillet. Bring to a boil and reduce heat to low. Simmer for 5 minutes.
3. In a large bowl, combine the cooked ground beef, lettuce, sour cream, tomatoes, cheese, black beans, corn, green onions, olives, salsa, and ranch dressing. Mix until evenly combined.
4. Divide the salad mixture into four large bowls and serve.

Interesting Facts

• Taco salad is a great way to make a quick, healthy meal.
• Using lean ground beef and low-fat ingredients can reduce the fat content in the dish.
• The taco seasoning mix adds a great flavor to the salad.
• Adding black beans and corn adds extra protein and fiber to the dish.