Roasted Curried Cauliflower and Onion

4 stars
3.64 (16)
Roasted Curried Cauliflower and Onion
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on June 29, 2023

Ingredients

  • 1 head cauliflower, cut into small florets
  • 1 large onion, cut into wedges
  • 2 tablespoons olive oil
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper to taste

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Spread cauliflower and onion on a baking sheet. Drizzle with olive oil and sprinkle with curry powder, cumin, coriander, salt and pepper.
  3. Bake in preheated oven for 20-25 minutes, stirring occasionally, until vegetables are tender and lightly browned.
  4. Serve hot.

Interesting Facts

  • Cauliflower is a good source of dietary fiber, vitamin C, folate, and vitamin K.
  • Onions are an excellent source of vitamin C and a good source of dietary fiber.
  • Curry powder is a blend of spices, which can include coriander, cumin, turmeric, ginger, cardamom, nutmeg, fenugreek, and chili peppers.