Iced Green Smoothie

Ingredients

• 1 banana
• 1/2 cup frozen mango
• 1 cup baby spinach
• 1/2 cup plain yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1 cup ice cubes

Directions

1. In a blender, add the banana, mango, spinach, yogurt, almond milk, and honey.
2. Blend until smooth.
3. Add the ice cubes and blend until the ice is completely crushed.
4. Pour the smoothie into a glass and enjoy.

Interesting Facts

• Bananas are a good source of vitamin B6, which helps with energy production.
• Mangoes are an excellent source of vitamin A, which is important for vision and skin health.
• Spinach is a great source of iron, which helps to increase energy levels.
• Yogurt is a great source of calcium, which is important for strong bones and teeth.
• Almond milk is a good source of vitamin E, which helps to protect cells from damage.