Ingredients
- 1.5 lbs carrots, peeled and cut into 1-inch pieces
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup plain Greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon honey
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley, for garnish
Directions
- Preheat oven to 375°F.
- Line a baking sheet with parchment paper.
- Place carrots on the prepared baking sheet. Drizzle with olive oil, and sprinkle with paprika, garlic powder, salt, and pepper. Toss to coat.
- Roast for 20 minutes, or until carrots are tender and lightly browned.
- Transfer carrots to a food processor. Add yogurt, lemon juice, honey, and garlic. Blend until smooth.
- Taste and adjust seasoning, if desired. Serve warm or cold, garnished with parsley.
Interesting Facts
- Carrots are a great source of vitamins A and C, potassium, and fiber.
- This dip can be served with chips, crackers, or vegetables.
- It can also be used as a spread on sandwiches, wraps, or burgers.