Avocado-Egg Salad

Ingredients

• 2 ripe avocados, peeled and pitted
• 4 hard-boiled eggs, peeled and diced
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh parsley
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon minced garlic
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Directions

1. In a bowl, mash the avocados.
2. Add the diced eggs, red onion, and parsley and mix together.
3. In a separate bowl, whisk together the olive oil, red wine vinegar, garlic, Dijon mustard, salt, and pepper.
4. Pour the dressing over the avocado-egg mixture and stir until everything is evenly coated.
5. Serve immediately or refrigerate and serve cold.

Interesting Facts

• Avocados contain healthy fats and are a great source of fiber.
• Eggs are a great source of protein and other essential vitamins and minerals.
• Red onions are high in vitamins A and C and are a great source of fiber.