Indulge in a refreshing and nutritious cantaloupe berry smoothie bursting with fruity flavors. This recipe is perfect for a quick breakfast or as a post-workout refresher. The combination of sweet cantaloupe and tangy berries will leave you feeling satisfied and energized.
Ingredients
- 1 cup chopped cantaloupe
- 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1/2 banana
- 1/2 cup plain yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- Ice cubes
Directions
- Combine cantaloupe, mixed berries, banana, yogurt, almond milk, and honey in a blender.
- Blend until smooth and creamy.
- Add ice cubes for a colder consistency and blend again.
- Pour into glasses and serve immediately.
- Enjoy the refreshing taste of your cantaloupe berry smoothie!
Interesting Facts
Cantaloupe is a great source of Vitamin C and Vitamin A, which are essential for a healthy immune system.
Berries are packed with antioxidants that help fight inflammation and protect against diseases.
Smoothies are a convenient way to get your daily dose of fruits and vegetables in a delicious form.